Keystone habits are the routines and practices by which someone operates. Rules which govern your behaviour.
Those habits take care of other smaller habits.
If you master keystone habits first, they will ease learning other habits. They influence your life immensely.
In episode 137:
- one habit that’ll change your English learning
- What are ‘keystone habits?
- taking breaks from a habit
- habit tracker – a simple tool yet a game-changer
- seeing is believing
- don’t break the chain!
- what to do if it is broken?
- design your environment
- 10 sentences to repeat out loud while listening to the episode
Download the Worksheet and translate the sentences from Polish into English.
Happy learning
Ola
🧾 Zestaw kart pracy:
🎥🍿 Czy nauka z serialami jest dla Ciebie? ⬇️Pobierz checklistę
🗣 Czy jesteś gotowy na lekcje online 1:1?. ⬇️Pobierz checklistę
Muzyka: “Zazie” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
